Empowering Wellness:
Private Counseling for Growth, Clarity, and Healing
At Empowering Wellness, we offer private, trauma-informed counseling for individuals, couples, and families throughout Dayton and across Ohio. Our practice was built on the belief that emotional wellbeing deserves the same thoughtful attention we give to every other area of life.
Our approach is personalized, discreet, and deeply effective. Each session is tailored to your unique needs, helping you navigate stress, anxiety, depression, relationship challenges, or the lasting effects of trauma. Whether you’re balancing the demands of leadership, family, or change, we provide a space where you can pause, reflect, and move forward with greater clarity and confidence.
A Higher Standard of Care
At Empowering Wellness, therapy is intentional. We maintain limited caseloads so every client receives focused time, flexibility, and meaningful progress. Our licensed clinicians draw from advanced, evidence-based models, including EMDR therapy, mindfulness-based strategies, and somatic and relational techniques, to help you integrate insight and experience lasting change.
Your comfort and confidentiality are central to everything we do. From the design of our offices to the security of our telehealth systems, we ensure a setting that respects your privacy and supports your process.
Our Philosophy
We believe true healing happens when insight meets compassion. Therapy at Empowering Wellness is not one-size-fits-all—it’s a collaborative partnership built on trust, respect, and the understanding that growth unfolds differently for each person. We help clients strengthen emotional awareness, restore balance, and reconnect with their sense of purpose and peace.
For Adults, Families, and Children
Our clinicians work with adults, children, and families who value emotional growth, stability, and connection. Many of our clients are professionals, business owners, educators, and medical or creative leaders who seek a thoughtful space for personal reflection and change. For children and adolescents, we use developmentally informed, attachment-based approaches to foster resilience and confidence at every stage.
The Empowering Wellness Experience
From your first consultation, you’ll notice a difference in how we care. Appointments are responsive and flexible, communication is direct, and therapy is designed to fit your real life. Whether in our Dayton office or through secure virtual sessions anywhere in Ohio, you’ll experience therapy that is as effective as it is respectful of your time and privacy.
At Empowering Wellness, we help you reconnect with your strengths, rediscover balance, and create lasting emotional wellbeing—because growth begins the moment you feel safe enough to be yourself.